Judo
The gentle way
The Japanese art of throwing, grappling, and submission — built on balance, leverage, and timing.
The Program
Tradition meets the tatami.
Our Judo curriculum starts at age 7 and follows the classical Kodokan syllabus — nage-waza (throwing), katame-waza (grappling), and randori (free practice). Competition-track athletes train for sanctioned USA Judo shiai.
- Youth Judo — ages 7–12
- Teen & Adult — ages 13+
- Randori (live training)
- Newaza (groundwork) sessions
- Shiai (competition) prep
- USA Judo affiliated