Taekwondo is a Korean martial art and means "the way of the hand and foot".  We start at ages 3 and up.  Our Taekwondo classes focus on core martial arts values - respect, discipline, confidence - with a modern training approach. We also offer competitive Olympic style classes.  Our program is designed to meet the needs of students all ages and abilities.  Gain discipline, have fun, get in shape, manage stress, and learn self defense.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sparring Program:

Our elite sparring team requires an interview process to join. Our team competes at the state, national, and international levels. Several of our team members are CA State Champions and Nationally ranked. Coach Josh focuses on developing explosiveness, mobility, strong fundamentals, and reviewing new and updated techniques and strategies used by other players. While his training philosophy does emphasize results (who does not like winning) his core teachings are to cultivate a healthy training process and desire to constantly improve - a consistent and elite program is what develops top athletes - those who only focus on results/medals will tend to become emotional and or learn the wrong lessons in competition. 

 

One of our athletes journey from white belt to top National Competitor. (June.2019)