Our program is designed to fit the needs of every individual - from casual practitioner to experienced competitor. We focus on building character, proper technique, strength and explosiveness.  We believe in developing total health: mind, body

 and spirit.

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Beginners start by building a strong foundation of: falling, throwing, and ground control techniques. Intermediate/advanced students learn advanced techniques + combos, gripping strategies, submissions, and situational drilling to develop beautiful fluid Judo that focuses first on finesse rather than strength alone.